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Trying to Conceive in the UK? You're Probably Googling These Questions...

If you’re in the UK and trying to conceive, your search history might look something like this:


  • When should I start preparing for pregnancy?

  • What’s the best diet to get pregnant faster?

  • Which supplements actually help with fertility?

  • What should my partner be doing?

  • Do I need blood tests before trying?


And while there’s no shortage of advice online, the truth is, it’s often confusing, contradictory, and rarely tailored to the UK system, your body, or your personal journey.


That’s why I created the PPP Course – Preconception, Pregnancy and Postpartum.


This course was designed to answer all those questions (and the ones you didn’t even think to ask) with evidence-based, easy-to-digest guidance. It takes you step-by-step through the when, what, and how, without the overwhelm or guesswork.


So… When should you start preparing for pregnancy?


This is the one question I’ll answer right here:👉 Ideally 3 to 6 months before trying to conceive.That’s the window where nutrition, lifestyle, and even small tweaks can have a big impact on egg and sperm quality, menstrual regularity, and hormone balance.


Everything else? You’ll learn that inside the PPP Course—with expert videos, goal-setting tools, nutrition guidance, supplement & movement support, and step-by-step strategies for conception, pregnancy, and the fourth trimester.


What Makes the PPP Course Different?


✔️ Created by a UK women’s health nutritionist

✔️ Evidence-based, but simple and actionable

✔️ Covers both you and your partner

✔️ Designed for natural conception or IVF

✔️ No fluff—just real answers, real support


You’ll walk away knowing exactly how to prepare your body (and mind), nourish yourself properly, and make empowered decisions at every step of the journey.


You Deserve More Than Google


If you're tired of conflicting advice and just want one clear plan, this course is for you.




 
 
 

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