Services

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An analysis of your current diet and lifestyle with a bespoke plan of action for you to tackle a specific issue and improve and sustain long-term health and well-being.

Analyzing the data

A comprehensive macro and micronutrient analysis which measures total energy, diversity and quantities of nutrients. This identifies actionable and practical areas for change to improve overall health and well-being.

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Group and Individual Coaching prepares you to not only make jaw dropping results, but make real changes to long-term nutrition, mindset and lifestyle. You will have access to educational resources, on going support and members perks. If you are ready to put the work in and find out more, click below.

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A kick starter plan that gives you key elements you need in order to start your nutrition journey to improved physical, mental health and well-being.

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With a combination of  nutritional expertise and cooking knowledge amazing tasting, healthy and unique menus and recipes are created for your business.

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A nutritional consultation may be all it takes to help you become the healthiest and happiest version of you. 1:1 Consulations  are a great opportunity to discuss health grumbles you may be struggling with, or to provide you with some extra guidance with health, nutrition and well-being! 

Open Books

I offer a selection of educational ebooks to boost your confidence and knowledge attain long-term health.

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If you cannot find a particular service you are looking for, or would like to book me for an event, contact me now and we can work together to put together a bespoke or larger scale service.

If you already have a service in mind and are keen to get started, send me a message below.

If your still looking for a service but can't see it listed, I may still be able to work with you!

Send me a message and we can work together to make a bespoke package.

For more information or to book a free 15 minute consultation, do no hesitate to email me or fill out a contact form.

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