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An analysis of your current diet and lifestyle with a bespoke plan of action for you to tackle a specific issue and improve and sustain long-term health and well-being.

Analyzing the data

A comprehensive macro and micronutrient analysis which measures total energy, diversity and quantities of nutrients. This identifies actionable and practical areas for change to improve overall health and well-being.


Group and individual monthly coaching prepares you to not only make jaw dropping results, but make real changes to long-term nutrition, mindset and lifestyle. You will have access to educational resources, on going support and members perks.


A nutritional consultation may be all it takes to help you become the healthiest and happiest version of you. 1:1 consultations  are a great opportunity to discuss health grumbles you may be struggling with, or to provide you with some extra guidance with health, nutrition and well-being! 

Open Books

I offer a selection of educational resources such as ebooks and webinars to boost your confidence and knowledge attain long-term health.


With a combination of  nutritional expertise and cooking knowledge amazing tasting, healthy and unique menus and recipes are created for your business.

People Working in Open Office


If you cannot find a particular service you are looking for, or would like to book me for an event, contact me now and we can work together to put together a bespoke or larger scale service.

If your still looking for a service but can't see it listed, I may still be able to work with you!


Send me a message below and we can work together to make a bespoke package.

For more information or to book a free 15 minute consultation, do no hesitate to email me or fill out a contact form.

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