The Skin and Hair Care Series

How food and your diet affects your hair: The best nutrition for your hair.

The old saying "you are what you eat" rings true when it comes to hair health. The foods we eat and the nutrients they provide can have a...

The Skin Series - Is a healthy gut the key to healthy skin?

Welcome back to another blog in the skin series, and final one for now in this series. I have personally enjoyed covering these subjects,...

The Skin Series - Radiant Skin and Hydration

Welcome back to another blog post, this week's post is around hydration and why it is key to life, health and of course skin. As we know...

The Skin Series - What Triggers Rosacea?

Welcome back to another blog post in the skin care series. Are you eager to find out where these flare-ups are randomly coming from? Are...

The Skin Care Series - Collagen Diet Supplements - Do they really work?

Welcome to the first of many blog posts. This series of blog posts will all be skin care related. I will be busting myths and giving you...