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Join date: May 22, 2020
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Claire Mace is a Women's Health Nutritionist.
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Mar 31, 2025 ∙ 2 min
Why you still need vitamin D in Spring (How to get enough & Why some of us may need more than others…)
As the days get longer and the sun finally starts making an appearance, many people assume they no longer need to worry about their...
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Mar 31, 2025 ∙ 2 min
How Stress Affects PCOS & What You Can Do About It
Stress is often an overlooked factor in PCOS , but it plays a major role in hormone balance, metabolism, and emotional well-being . Women...
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Mar 31, 2025 ∙ 2 min
Quick & Nourishing Spring Recipes to Boost Energy & Well-being
As the seasons change, so do our cravings and energy levels. Spring is the perfect time to refresh your meals with light, nutrient-packed...
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Claire Mace Nutrition
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