The Plan to Thrive

Would you like to know more about foods that are beneficial to your individual health, to maintain your healthy weight and your energy levels daily? Then this program is made for you. This service will give you the tools you need to start your journey to improved nutrition, overall health and well-being.

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What’s included:

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• Initial health and nutritional assessment. 

• A Game Plan based on your goals, lifestyle and your nutritional needs to help your physical and mental health thrive;

• Example Meal Plan based on your Game Plan and Preferences.

 

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£80