1:1 Online Consultation

I offer private consultations on a one-to-one basis. They are a great opportunity to discuss health grumbles you may be struggling with, or to provide you with some extra guidance with health, nutrition and well-being! A nutritional consultation may be all it takes to help you become the healthiest and happiest version of you. Consultations typically last for 1 hour where a detailed picture of your position will be formulated. This will take into account your general health, family history, dietary habits, digestive function, occupation and any medical conditions you may have. 

1:1 Online Consultation
Singular or Initial Description

In an initial nutrition consultation session, a comprehensive health and nutrition assessment will be undertaken, which includes information such as: 

 

  • Food preferences, 

  • Intolerances and allergies,

  • Daily food intake,

  • Personal diet history,

  • Personal and family health conditions,

  • Food lifestyle,

  • Relationship with food,

  • Food cravings,

  • Review any lab work and/or notes from your physician. 

 

Based on the assessment, we’ll work together to evaluate the role that food plays in your life and refine a treatment programme based on setting mutual goals that supports your needs, goals, health and well-being. Each goal is designed to be time-specific, manageable and focused.

£60

1:1 Online Consultation
Block of 6

After the initial consultation and we have outlined the treatment programme, you will be given practical, personalised advice to take away. 

 

Through the further consultations we will embark on a more strategic approach to your health and nutrition. This will be individual to you, your health issues and will be based on how these changes can fit around you and your lifestyle, we don’t expect you to completely change your taste preferences or your social lifestyle but we give you expert ways to bring in real sustained behavioural change that lasts long-term.

£340